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Yoga is more than making shapes.The postures are just one way of working towards the aim of 'settling the mind into silence'.
However, along the way in yoga people notice an an increase in flexibility and strength and a welcome moment of calm in these busy stressful times. 
I teach yoga in the Aldershot, Farnboroughand Cove  areas for all abilities.
Beginners are very welcome at any week of the term and find they fit easily into the session as full instructions and demonstrations are given .

IN these COVID times,to keep you safe,  the classes are via ZOOM .numbers are controlled so there is good interaction .

Public Yoga Classes

During COVID times, all classes are cnline so that every one of you is kept safe. to my own siurprise, this is working very well indeed.

morning class

My Wednesday morning yoga class is ran at a slightly slower pace. It is, however, still a full yoga practice session with all the benefits of movement, relaxation and meditation. usually filled by the members with laughter and joy.

What People Say

June is an experienced yoga teacher from Hampshire. Her unique style of teaching evokes an atmosphere of calm and well-being. June runs yoga classes for the very young up to people in their 80's. She holds the British Wheel of Yoga Teaching Diploma.